Sports surgery | Arthroscopy | Arthroplasty | Trauma Surgery

Home
Expertise
Locations
FAQs
resources
  • Rehab Protocols
  • Recovery resource
  • Treatment resource
  • Common conditions
  • Answers to my questions
  • Exercises
  • Wound care post op
Surgical demonstrations
  • Knee surgery portal
  • Shoulder surgery portal
  • Ankle surgery portal
  • Hip surgery portal
Fees for services
Coronavirus (COVID-19)
Home
Expertise
Locations
FAQs
resources
  • Rehab Protocols
  • Recovery resource
  • Treatment resource
  • Common conditions
  • Answers to my questions
  • Exercises
  • Wound care post op
Surgical demonstrations
  • Knee surgery portal
  • Shoulder surgery portal
  • Ankle surgery portal
  • Hip surgery portal
Fees for services
Coronavirus (COVID-19)
More
  • Home
  • Expertise
  • Locations
  • FAQs
  • resources
    • Rehab Protocols
    • Recovery resource
    • Treatment resource
    • Common conditions
    • Answers to my questions
    • Exercises
    • Wound care post op
  • Surgical demonstrations
    • Knee surgery portal
    • Shoulder surgery portal
    • Ankle surgery portal
    • Hip surgery portal
  • Fees for services
  • Coronavirus (COVID-19)

  • Home
  • Expertise
  • Locations
  • FAQs
  • resources
  • Surgical demonstrations
  • Fees for services
  • Coronavirus (COVID-19)

Exercises

Resource for simple exercises

Hand physio post immobilisation (docx)Download
Shoulder exercises psot imobilisation (docx)Download
knee rehab exercises (docx)Download

Copyright © 2022 East Coast Orthopaedics - All Rights Reserved.

Powered by GoDaddy

Coronavirus (COVID-19) and Cookie Policy

In keeping with our best practice principles and in keeping with federal and state guidelines we encourage mask wearing, hand hygiene and social distancing.

East  Coast Orthopaedics encourages you to  stay safe.


 We value and respect your privacy. This website uses cookies to track our performance. By continuing to use this site, you accept our use of cookies.


Accept & Close

COVID-19

The situation around COVID-19  is rapidly changing and evolving.

Please stay up-to-date with the rules and restrictions, especially with regard to consulting room and hospital attendance, surgery and rehabilitation.


Stay safe and stay healthy.